Self-Esteem Issues

“Self-esteem is a very important mental factor and is essential for our happiness, and lifelong success.”

Life has a tendency to be emotions and work and issues. Most of these issues come from outside sources, but sometimes, it is our disbelief in our abilities that affects us the most.

Self-Esteem issues are easily ignored. Most days they seem more like a natural thing, and as a result we downplay our achievements and our hurts, believing them to be insignificant in the face of others. But the fact remains that these issues can be treated with time, patience and proper help.

Self-esteem, whether low or high can not only affect our professional life, but also interpersonal relationships. It is a delicate balance so that we don’t self-sabotage or bite off more than we can chew.

Here at Buddhayan counselling we hope to help you overcome your issues and live a happier, healthier and fulfilling life.

When to come in for Self Esteem Counselling?
 

Self Esteem issues can be difficult to recognize, and while they may seem small in comparison, they affect too many aspects of our life to truly neglect.

When we feel overwhelmed by things in everyday life, and your opinion of your self falls, it is imperative we pay attention to the way we think and try to identify if we are feeling helpless. These things are often caused by low self-esteem. This lack of self confidence can affect job performance, and your relationship with the people around may suffer.

There are many reasons why one might have low self-esteem. It can stem from lack of praise in childhood, or achievements going unacknowledged. A person might feel like an outsider in their environment, and consequently assume that they are less important in the eyes of others. They start seeing themselves as less important, and believe that others’ needs and wants take precedence over their own.